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Leora Decosta

@leoradecosta30 Member since March 26, 2025

5216-leoradecosta30@users.noreply.gitlab.suntrayoa.com
www.smfsimple.com/ultimateportaldemo/index.php?action=profile;u=867835
Chambery, France

I’m a big fan of circuit training – it’s an efficient way to combine cardio and strength training into a single workout. Circuit training keeps your heart rate elevated while building muscle endurance.

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